As a coach I get asked frequently along the lines of ‘what should I be doing or eating to lose fat?
In all honesty, you are probably doing a lot of the things right!
However, there’s a process and planning that takes place to ensure guaranteed success in reaching your goals while keeping you focused
One of my roles is to get rid of any guessing from your side and provide you with as much knowledge as possible to achieve what you want!
Not only will it take away any thinking, it will also take away stress and save you so much time
It’s completely understandable if you are unsure about how much food to eat or how long you should be training
Having someone who knows exactly how to get you where you want to be is crucial for your journey
We can create a game plan that will boost your progress, prevent you from a crash diet and allow you to live the life you always wanted
This is why I am here, to ensure that everything you need is covered and STOP YOU from guessing!
Never be afraid to reach out for help as it can be life changing for YOU and your loved ones
If you feel like you're struggling, you can always go to my Instagram page to find some inspiration. I post valuable information on my stories everyday.
Instagram - thomdelacruzz
or Click - "Find Out More" and we can discuss how to keep your focus and brainstorm ideas to get you to your goals
Have an amazing week!
-𝐓𝐡𝐨𝐦 𝐃𝐞𝐥𝐚 𝐂𝐫𝐮𝐳
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